Are you truly being an authentic version of yourself? Have you ever thought about what that actually means? Authenticity isn’t about identifying with your pain—it’s about being true to the version of you that exists beyond it. Do you know who that person is? There’s a common myth that says being authentic means splashing your … Read more
Unworthiness, shame, and guilt are a painful one-way mirror that turns every experience on yourself, whether the story is true or not. They make you take on every experience and use it as a weapon against yourself. Not only is this incredibly painful, it makes you avoid your life because you’re afraid that everybody will … Read more
We all have an ego. It comes with the body we’re given. My definition of the ego in my work is that of the personality and all the quirks and weirdness that go with it. The ego is needed and necessary. How we show up in the world matters. It’s how we interact with and … Read more
Spirituality was the first thing I came across in my search for a new belief system when I first started healing. It is the foundation from which I discovered and explored the other constructs I write about. It is also the reason why I am an avid tarot reader to this day. What I saw … Read more